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Atlas Health

What is the Best Sleeping Position?

What’s the Best Sleeping Position? Finding the best sleeping position is more straight forwards than the best pillow or best mattress. However, there are more variables in the mix that you need to work through to find the best sleeping position for you.

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What is the Best Pillow for Your Neck?

Did you know that a human being dies from lack of sleep before dying from lack of water? In as little as three days (72 hours) without sleep, humans hallucinate and develop psychotic tendencies that disappear as soon as they get adequate sleep.

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